Kenia Brenes

Kenia is a passionate advocate for conscious living and is dedicated to sharing the transformative power of mindfulness, breath, and somatic experiencing. Her goal is to offer practices that allow you to consciously anchor to your body, mind, and spirit with consistent ease. She recognized the transformative change that comes from the collective tuning into the higher frequencies of elevated emotions.

Read more

Tracks

Loading...

Reviews

Alexandra

Aug 15, 2025

Absolutely stunning. Thanks for sharing!

Catlyn

Jul 30, 2025

Very peaceful, a purposeful reset πŸ™

HOWARD

Jul 15, 2025

this is beautiful and inspiring it is light-bringing thank you Namaste πŸ™πŸΌπŸ’«πŸ’«πŸ’«

HOWARD

Jul 15, 2025

Thank you for putting into words, into exquisite poetry, a love letter to myself. I feel I have been given a blessing. And I will listen to this love letter to myself over and over. NamasteπŸ™πŸΌπŸ’«πŸ’«πŸ’«

Maru

May 24, 2025

Thank you πŸ™

Chris Falk

Feb 23, 2025

Cathartic and calming way to start the day πŸ™

Alexia

Feb 21, 2025

Excelente!!!

Catlyn

Dec 29, 2024

Lovely calming and grounding practice. The speed and tone of your voice really supported the intention πŸ™.

David Czyzyk

Dec 1, 2024

Grounding. 🫢

Yootopea Golf

Sep 20, 2024

πŸ§˜πŸΎβ€β™‚οΈπŸ™πŸΎπŸ“Ώ

My Practice

Service Provided

Client Age

Treatment Approaches


About

Speaks English and EspaΓ±ol

Certified Yoga Instructor

Joined Insight Timer in September 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app