Embracing Life

The deep embrace with life happens from moment to moment - hence, it means being present with and embracing whatever arises. There are many ways to be in an embrace with life. Sometimes it is beautiful like being bathed in moonlight while at other times it can be painful like a cold wind. In today's podcast, I will leave you with a short but poignant poem by 10th Century poet Izumi Shikibu and a guided meditation to bring you into your own intimate embrace with life.

*Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

Reviews

It was a great way to start the day! A message and meditation.

I Love each and all of your meditations.The embrace of now and the positive sides whats already working felt good and i cazgo on with more grace, even beeing ill in bed ...good.Time to Go inwards,loving the pause.Thank you dear Padma 🙏✨and bless you with my heart 💚

I am grateful to have found this guided meditation to download into my brain. I will return to it in the future. Thank you for sharing.

very touching.. you touched and reached a part of me ...that I myself could not. Thank you

That really worked for me this morning. Thank-you so much for sharing. 💗