Listening To Sounds Series - The Rain

This is a listening meditation. Sitting with sounds is really helpful to still the mind and calm the spirit. This practice is sitting with the sound of rain and a storm. It will help you feel awake and alive, while remaining in presence and stillness.

Reviews

Nature grounds and centers me. This meditation is wonderful and perfect ❤️ Thank you so much 🙏🙏🙏

What a great and unique way to create a meditation :)

Well, my new headphones are perfect for this meditation! The rain sounds were so realistic, I felt like I was truly in nature. This is a great meditation for anyone who craves nature and finds it easier to relax to these types of sounds. I loved it.

Loved the visualization and the sounds - i found them revitalizing. Thank you for sharing! 😊☮

Incredibly effective for finding my present moment. Thank you!