A Mandala Offering
19:09
19:09

A Mandala Offering

by Mandy Young

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
354

A Mandala offering is a kind of prayer - a purification ceremony done by the Tibetan Buddhists to prepare for meditation. It is to clear negative energy and prepare and rid oneself of anything that can distract you from the right path. This is a practise to identify and let go of attachments.

PurificationTibetan BuddhismMeditationNegative EnergyAttachmentGenerosityBody ScanNon AttachmentEmotionsMindfulnessPoetryEmotional ChallengesMindfulness Of ThoughtsBreathingBreathing AwarenessMandalasMandala OfferingsPoetry MeditationsPrayersReleasing AttachmentsVisualizations

Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom

Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom