29:14

Yoga Nidra: Self-Love

Name: Yoga Nidra: Self-Love
Uploaded: 2018-09-02T02:06:19.000Z
Duration: 29 min 14 s
Channel: Lynette Suchar
Description: This yoga nidra practice will guide you through a self-love meditation and visualization so you can remember that love is already inside of you. You don't need to search for it outside of yourself. When you can remember this, you can make loving choices for yourself and create new opportunities.

by Lynette Suchar

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

41.2k

This yoga nidra practice will guide you through a self-love meditation and visualization so you can remember that love is already inside of you. You don't need to search for it outside of yourself. When you can remember this, you can make loving choices for yourself and create new opportunities.

Yoga Nidra Self Love Meditation Body Scan Loving Kindness Relaxation Gratitude Progressive Relaxation Affirmations Breathing Breathing Awareness Samskaras Visualizations

Meet your Teacher

Lynette Suchar

Puerto Vallarta, Jal., Mexico

Meet your Teacher

Lynette Suchar

Puerto Vallarta, Jal., Mexico

© 2026 Lynette Suchar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.