
19:05
19:05
Overcoming Self-Limitation
by Lou Redmond
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.2k
We often limit ourselves by doubting our capabilities and feeling unworthy. This meditation will help give you the permission and confidence you need to move forward in your journey.
ConfidencePermissionImposter SyndromePosture AlignmentSelf PermissionAffirmationsBreathingBreathing AwarenessChakrasEnergy VisualizationsPosturesSelf LimitationVisualizations
Meet your Teacher

Lou Redmond
New Jersey
