Water-Themed Cleansing Meditation With Positive Thinking

A guided meditation using the theme of water to cleanse ourselves and tapping into positivity and going for a deep inner cleanse on a quantumn level of the body plus a bit of fun with water going on a journey feeling uplifted

Transcript

Welcome.

Welcome to this water guided meditation.

You can get relaxed straight away if you wish by laying down,

Keeping yourself comfortable and warm and closing those eyes.

I wish to share some valuable information about water.

Please take a nice relaxing breath in.

This meditation is in remembrance of Masaru Imato,

A Japanese scientist,

Born 1942 on July 22nd and he passed away 2014 on October 17th.

Masaru Imato proved scientifically that water is changed by positive thoughts,

Such as his famous water crystal experiment.

He had studied the most beautiful water crystals were found in their natural habitat,

Far from polluted cities.

Through his experiments,

Where he exposed water in glasses,

Which he froze after exposing them to the vibration and visualization,

Such as good words,

Beautiful music,

Pure prayer,

Resulted in the most beautiful photographed water crystals.

And on the other hand,

Glasses of water exposed to harsh words,

Bad music,

Turned the water into mushy,

Dirty crystals,

Which he then published the water photographs,

Famously known as messages from water.

In particular the word gratitude,

Exposed to a glass of water,

Made the most stunning water crystals.

Please take a nice relaxing breath in.

He promoted our abundance through water.

He said also we must begin by learning what it means to have enough,

To feel gratitude for having been born on a planet so rich in nature,

And gratitude for the water that makes life possible.

He said if you open your eyes you will see that the world is full of so much that deserves our gratitude.

When you have become the embodiment of gratitude,

Think about how pure the water that fills our bodies will be.

When this happens,

You yourself will be a beautiful shining crystal of light.

Please take a nice relaxing breath in,

With the eyes closed,

And on that note,

If you are in need of a pick me up right now,

Let's recharge our bodies,

Learn the art of gratitude,

And learn how to bless the water we drink and use in so many ways,

And realize how much the body functions on water,

And is water itself.

In fact,

60% of the body is made of water.

Gratitude,

A positive step to a positive world that you live in.

You may wish to bless the water you drink daily,

Or even give it a focused moment,

And see it for the miracle it is.

After all,

It is clear,

Like invisible.

It moves in all directions.

It brings life back to dying plants,

To animals,

And to people.

Every cell in your body belongs to water.

Now take another relaxing breath in.

So the lessons of life.

Water is constant in life,

From morning to night,

And our demands,

Our earthly needs,

Being in a state of gratitude with everything,

Always learning as well.

Let's fill our bodies,

Our minds,

Our hearts,

With gratitude that is abundance,

And become a magnet through it.

Allow yourself to imagine if you could see all the water in your body,

And that you could just now cleanse it by thought,

Your focused intention,

And bless it,

Love it,

Being kind to yourself.

And the emotions of gratitude that is connected to abundance,

And feel it for all things.

The first thing could be to feel the support of the soft comfy chair,

The roof over your head,

Food on the table,

Knowledge available at your fingertips.

Fill the heart with the water of blessing,

And gratitude,

And abundance.

Notice how the heart sings,

Really sings,

When happy tears of joy,

The ultimate feeling that all is indeed well.

Remember how water gives life,

And blesses you.

Send gratitude to the body now,

Every cell that holds water,

Which will be a billion cells,

And cleanse it with thought,

Love it,

Clear and pure at heart.

Feel its motion of movement,

A billion water cells of gratitude.

Now take another breath in.

We love to work,

But we really love to play.

Let's put ourselves now through your imagination,

In a playful happy way,

In a water location,

Breathing in,

And allow yourself to imagine,

Let's think of the ultimate,

And that is a waterfall,

A waterfall in a stunning nature environment,

Hearing the sound of that waterfall,

And nature itself.

A stunning waterfall,

One that you can walk and stand under.

Just imagine,

Just to experience a full water body massage,

Super cleansing,

Energy cleansing.

It wakes the body up,

One of the most emotional,

Really alive feelings,

And the sun throws her rainbows into these glorious waterfalls.

It is truly a sensation that lingers well after you have left it behind.

Please savour this for the next 30 seconds.

Breathing in again.

Now allow yourself to imagine walking now on a white sanded beach,

A hot white sanded beach,

And the sand begins to cling to the feet,

Up to the ankles.

Perfect new weather,

Happy sunshine,

With a view of a crystal clear ocean,

Just a hint of blue.

And now a hot day,

As you tiptoe to meet the edge of the clear ocean water.

And then you continue to go out into it,

Gently pushing the water around the hot skin of the body.

And the more you walk,

The more the water rises gently and softly up the body.

Feeling the temperature of that clear ocean water.

And taking that physical breath in before that first therapeutic dive.

So the whole body can float and play on the sway of the wave.

Just let the water float you and be your friend,

Letting go of gravity,

Feeling very light,

That holiday feeling,

Totally recharging the body,

The muscles,

The joints,

Absorbing the healing properties of salt.

Sea salt,

The ocean smell is in the air,

Now savour this for the next 30 seconds.

Breathing in again,

Moving on now,

Even the raindrops dance when they first hit the floor.

The puddles of rain move outwards in pure accurate circles over and over,

Circles of raindrops hypnotising.

And pure white,

White snow that makes every child play.

Breathing in,

So in conclusion,

Feel the water that the body is made of in so many ways.

Feel your blessings,

Your prayers,

And turn each molecule,

Each cell into a miracle of gratitude,

Just by thinking it.

Finishing with the aura now,

Let's send waves of emotional gratitude,

Positivity from all the cells of the body,

All the cells that are made with water,

Billions waving out,

An energy output,

Breathing out,

An energy of gratitude.

Even our breath contains water,

Sending,

Sending out into your own aura.

So you are a glowing shining crystal,

And a magnet for abundance.

You are on the frequency of gratitude,

Filled to the brim,

Feeling so good.

This takes us to the end of this water meditation,

In memory of Masaru Imato,

With his messages from water,

And positive connection to it,

And awakening soon to the count of ten,

At one,

Breathe out,

Two,

Breathe out,

Three and four,

Breathe out,

Five and six,

Nearly time to be fully awake,

Seven and eight,

Breathe out,

Nine,

Ten,

Completely wide awake,

Have a gentle stretch,

And please drink some water,

You may wish to bless it.

Thank you.

Thank you.

Thank you.

Thank you.