Welcome to this guided meditation,
Called the visit from the trap of abundance.
Let's begin.
Please get comfortable,
Seated or lay down if you wish.
Closing the eyes.
And at the count of 3,
Taking a full deep inhale.
1,
2,
3.
Releasing fully.
Spend a moment with long deep inhales and long exhales of the breath.
Enter calm.
Enter stillness.
Let's imagine someone is at the front door and he will not go away.
So you must let him in.
The tramp of abundance.
His eyes are tired.
His face is full of long hard time.
But you cannot stop him looking around.
He walks gingerly over clean floors.
Some carpeted,
Warm to the touch.
And some smooth and shiny.
He looks straight in the fridge.
And stares at all the food and drinks.
Sweet and savoury.
Some ready to eat.
And some for cooking and baking.
He tries the water taps and sees clean water gushing out.
He checks the bathroom and signs at the shower and bathtub.
He looks at the toilet all prim and proper.
He reaches for a switch and lights dance on and off.
He sees you have coins and notes and credit cards.
He places his hands on the warm radiator and counts how many fires you have.
He peers into the bedroom and counts the pillows and blankets all clean.
He goes through the drawers seeing all the clean clothes.
And all the different shoes all in the same size.
His eyes light up at pretty jewellery like a treasure box.
In another room he looks at all the technology that makes life seem magical and powerful.
He looks at the walls of photos and memories.
He sees certificates and qualifications.
You're going to be a great man.
He glances around for there is still endless of other things collected through life itself.
He smells the fresh flowers on the table.
He sees simply you are living in abundance.
Then he smiles and walks back to that front door and rings the bell for fun.
Simply saying I think I can go home now and dissolves in front of your eyes into a golden light.
Sunshine at your door.
Yes,
That's sunshine at your front door.
Thank you.
Awake to the count of three.
One,
Two,
Three.
Eyes opening,
Fully open,
Back into your abundance.
Thank you.
