Coming Home: Practice For Decision Making And Anxiety
07:47
07:47

Coming Home: Practice For Decision Making And Anxiety

by Katie O’Connor

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

For anyone experiencing stress or anxiety. If you are feeling pressure to make decisions in your life, this is an excellent grounding meditation to connect you to your truth. Guided to take you out of your head and into your heart, you will experience relief and calmness as you continue throughout your day. Music by Chris Collins

StressAnxietyDecision MakingGroundingMeditationSelf CompassionBody AwarenessMindfulnessHeartTrustReliefCalmnessMindfulness PauseDecision SupportHeart ConnectionBreathing AwarenessStress And Anxiety

Meet your Teacher

Katie O’Connor

San Diego, CA, USA

Meet your Teacher

Katie O’Connor

San Diego, CA, USA