Restful Sleep Preparation Meditation

Drift off to sleep with ease by doing the necessary preparation... by letting go of what is worrying you and any to-do lists... and of course by tapping into a special breathing technique that will calm your mind and send you off to the land of dreams for a restful night of sleep.

This meditation was a request by a listener, if you have any requests feel free to let me know :)

Much love,
Felix

Reviews

Lovely. Many thanks Felix 🙏❤️💫

Thanks so much as this was just what I needed this evening. 🙏

I love Felix’s soothing voice. Helped me to sleep deeply!

Didn’t hear it all, so it worked! Thank you 🙏🏼

Thank you dear