Practice For Heart Coherence | Elevated Emotions & Manifestation

This guided practice aims to bring a heart coherence and elevate emotions such as gratitude, joy, and awe in order to enhance your overall wellbeing and help you manifest with more ease and flow. This mindfulness meditation for heart coherence and elevated emotions is inspired by the teachings of Neuroscientist, Dr. Joe Dispenza, and pulls from various disciplines and traditions of meditation, Buddhism, yoga, and visualization. Through a delicate process of connecting to the energy of space, it becomes easier to dis-identify from matter in local space and time. Through this process of dis-identification with your body and mind, it becomes easier to connect to the field around you, which is filled with infinite possibilities.

Reviews

That took me deep and I dont even fully understand how. Thank you.

A beautiful, gentle meditation that left me feeling inspired and floaty 🥰 thank you so much 💕

The exact process from the book, exactly what I was looking for! And beautifully guided, so thank you 🙏🏽

I found it really easy to drop into a deep relaxed meditative space very quickly ~ Thank you 🙏🏼☺️

I’m adding this one to my favorites.
Thank you 😊🥰