A Guided Lesson On Courage

This is a guided lesson for finding Courage. A guided lesson to be absorbed and felt through experiencing a meditative state with tools to create expanding habits. Finding the courage within, finding the courage in life.

Reviews

Thank you for this inspirational lesson. Before I was at a feeling depressed!Now I am motivated to step into a courageous mode. Thank you Dr. Debra! Bookmarked!

This is what I needed to hear today! Voice was friendly and encouraging!

More a talk than a meditation but still very helpful. A good study of what courage is. Thank you.

Your meditations are very rich and profound to be so short. Thank you 🙏🏾

Loved this! So much insight - and it felt like Queen Elizabeth II was talking to me! ;)