
10:24
10:24
Creating The Energy Of Your Day
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.1k
Start your day by embodying the energy you want to feel and share with others. This ten-minute reflection and meditation inspires you to consciously choose what thoughts you’re thinking, emotions you’re feeling, and the type of day you want to have. You’re more powerful than you think. There’s always a choice in how you will experience your life.
EnergyReflectionMeditationThoughtsEmotionsSelf CompassionLoveResilienceGroundingNatureLetter Writing TherapyEmotional ResilienceNature SoundsAffirmationsDaily Intention SettingDaysIntentionsPositive Affirmations
Meet your Teacher

Danielle Bertoli
New York, NY, USA
