In this empowering course, students can expect a thorough examination towards reclaiming their personal power through a series of engaging and introspective activities. The course will begin with an assessment of areas in their lives where they may have relinquished control, whether knowingly or unknowingly. This will include discussions and exercises around common scenarios such as career choices influenced by external expectations, maintaining unfulfilling relationships, and conforming to societal norms. Following this, students will be introduced to 70 powerful affirmations specifically tailored to foster self-esteem, independence, and resilience, strengthening their solar plexus chakra, which is central to personal power. A Practical and powerful exercise through meditation will help participants visualize and actualize a life where they make decisions that truly reflect their personal desires and values. The course offers strategies to improve communication skills, financial independence, and personal health in the form of affirmations as a powerful message to the mind ensuring a holistic approach to empowerment. By the end of the course, students will not only have a toolkit of affirmations and strategies but also a renewed sense of confidence and a clear path to assert their autonomy in various aspects of life.
Christina, a certified Reiki Master and experienced group chakra healing practitioner is the guide for this enlightening course. Bringing a wealth of knowledge and expertise in energy healing and spiritual wellness, Christina specializes in the deep exploration of the nine chakra system. This course, focusing on reclaiming personal power and mastering the solar plexus chakra, is part of a comprehensive series designed by her to enhance understanding and engagement with each chakra’s unique influence on emotional, physical, and spiritual well-being. With years of dedicated practice and a passionate commitment to helping others achieve balance and empowerment, she is excited to present this opportunity for participants to harness their inner strength and transform their approach to personal autonomy and power....
Lição 1
The Fundamentals Of Empowerment
In the opening lesson, “The Fundamentals of Empowerment” students will begin their path to personal empowerment by understanding the core principles behind self-autonomy and power. Christina will briefly introduce the concept of the solar plexus chakra, the center of self-esteem and personal strength, and discuss how its health directly influences one’s ability to assert control over their life choices and actions. Participants will learn about the common ways in which individuals may unknowingly relinquish their power and how to recognize these patterns in their own lives. This session aims to equip students with the initial reflections and to start taking deliberate steps towards strengthening their inner resolve, enhancing self-confidence, and making empowered decisions that reflect their true selves.
Lição 2
Empowerment Through Affirmation: A Meditation Practice
In the second lesson, “Empowerment Through Affirmation: A Meditation Practice,” I will guide students through a powerful affirmation meditation designed to strengthen the solar plexus chakra and enhance personal empowerment. This session focuses on the transformative power of spoken affirmations to bolster self-esteem, decision-making abilities, and overall autonomy. Participants will build on the practice of yesterday, where you learned how to craft and use affirmations effectively to reinforce their sense of self-worth and assertiveness. By actively engaging in this meditative practice, students will internalize positive statements that support reclaiming their power in various aspects of life, from professional environments to personal relationships. This lesson aims to provide a practical and spiritual tool that can be used daily to maintain and amplify personal power and resilience.
Avaliações Recentes
4.9122
Tiffany
May 9, 2024
I LOVE these affirmations! So many affirmations I’ve come across are a bit shallow and superficial. These are great as I’m working on becoming a better, more peaceful person who is comfortable in her own skin. These affirmations are conducive to building confidence from deep inside yourself, once you believe these things to be true of yourself, the confidence will authentically show on the outside (surface) part of us. Building this confidence deep inside of yourself and knowing these things to be true is the biggest blessing! Then you are at peace and comfortable in your own skin. I loved this session today! Thank you!...