Heart Unburdened: The Art Of Forgiveness Workshop

By the end of the course, students can expect to: 1. Understand forgiveness from psychological, emotional and spiritual perspectives. 2. Implement a structured five-step forgiveness process in their personal lives. 3. Apply spiritual principles to enhance personal and interpersonal relationships. 4. Experience personal growth and transformation through forgiveness. 5. Develop a deeper sense of compassion, empathy, and understanding towards themselves and others. Here's what the course includes • Forgiveness Workshop: Dive into a workshop with reflective exercises & my signature 5-step process of forgiveness—bring your journals. • Practical Tools for Daily Life: Acquire actionable strategies for everyday forgiveness application. • Guided Meditations for Support: Utilize calming guided meditations whenever you need emotional balance. • Safe and Supportive Community: Engage in a supportive environment fostering open sharing and growth, students can ask questions and connect with others simultaneously enrolled in the course. • Holistic Healing Approach: Experience a holistic approach to healing—mind, emotions, and spirit