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Create More Joy & Magic In Your Life In Less Than 10 Minutes A Day
4.7
7 dias

Create More Joy & Magic In Your Life In Less Than 10 Minutes A Day

Por Oana Dragan

Comece o Dia 1
O que você irá aprender
Join me on this journey of allowing more abundance into your life. After all, what you focus upon expands. What you appreciate, appreciates in value. Focus on what you are thankful for and life will present you with even more reasons to give thanks! These inward journeys are short, but mighty! It’s best to do these meditations first thing in the morning as they will ensure you begin your day on a positive note. But anytime is better than no time at all. So find what works for you, even if that means fitting your meditation in between meetings. With each practice, we will focus on a different area for which you can give thanks and by the end of our 7 day journey, you will have found so many reasons to be grateful for, that you will have gained a newfound appreciation for what many take for granted. So are you ready? Let's jump right in!

Oana Dragan

Toronto, ON, Canada

Hi my name is Oana (pronounced Wanna) and I am a firm believer in the power of gratitude to uplift the spirit and turn bad days, emotions and feelings into good ones! It certainly has for me and I would love to share my tips and tricks with you! So kickstart your day off on the right note with these short but powerful meditations designed to fill...
Lição 1
Thank Yourself For Being Here Now
Welcome to your first day of a week of gratitude, where each day we will explore a different reason to give thanks. Today we will kickstart our journey by giving gratitude for being here right now. Thank you for choosing to give back to yourself.
Lição 2
Give To Receive Love Meditation
Yesterday, we focused on giving appreciation to ourselves, today we will focus on offering up appreciation for others. After all, “It’s not where you are in life, it’s who you have by your side that matters.” So Day 2 of your gratitude journey will help you channel your love and appreciation to another so that you can receive it right back.
Lição 3
There's No Place Like Home
On Day 3 of our week-long gratitude journey, we focus on cultivating love and appreciation for the place we call home. As they say, ““Home is where love resides, memories are created, friends always belong, and laughter never ends.”
Lição 4
Finding Love And Appreciation For Your Body
In our last gratitude practice we focused on our outer home. Today, we focus on our inner one, our magnificent body which houses our spirit and soul. Day 4 of our journey will leave you feeling a deep sense of appreciation from head to toe.
Lição 5
Revel In Your Creative Nature
In Day 5 of our gratitude journey, you will focus on the many ways in which creativity enhances your life while expanding your definition of what it means to be creative.
Lição 6
Celebrate Your Freedom
Today you will explore the freedom you enjoy in all its unique forms as you reflect upon your own personal liberties and how they have opened up opportunities in your life.
Lição 7
The Best Is Yet To Come
You've made it to Day 7, congratulations! Thank you for joining me on this week-long gratitude journey and in doing so, attracting more positive people, places and situations to you. We conclude our final leg of the journey by giving thanks for what is yet to come and in doing so, manifesting it into our lives.

Avaliações Recentes

4.74
360
James
October 18, 2025
A beautiful and positive course that helps the me to know that by focusing on my breathing and positive thoughts can help me live a wonderful life. Thank you 🙏
Cindy
April 22, 2025
I absolutely loved this week long journey exploring the subject of gratitude. I looked forward to each and every lesson and replayed several of them. It seems "ironic" to feel so grateful about a course dealing with gratefulness, however thank you, thank you, thank you Oana!!!
Jim
April 17, 2025
Your voice and inflections are like a song. What a beautiful presentation. Grateful to have found this practice.
Vanessa
April 13, 2025
Lovely brief meditations to bring more gratitude into my life. Thank you
John
March 22, 2025
Thank you, Oana. Great lessons. I enjoyed your positive upbeat voice in presenting the practices too. 😊
Julie
February 8, 2025
Each day was lovely. On the seventh day, we went to the supermarket and I couldn’t get over how people kept smiling at us in every single aisle. Thank you for the journey!
Susan
January 31, 2025
I loved it, felt such joy connecting to the gratitude within, I look for the good I look for what I can appreciate each moment to moment.
laura
January 23, 2025
Much gratitude for this beautiful course ,your soothing voice and words that support my flow state into a calm and warm place thank you so much for supporting me on my journey I look forward to more courses. 🌟✨✨✨💫🪽🦋
Cate
October 27, 2024
I actually listened to all of these in one day and found them extremely powerful. I will go back and listen to them over the course of a week. Thank you for this really interesting and powerful offering.
Jamie
October 25, 2024
This was great, thank you for all the gratitude I feel. Grateful for this course🙏👍
Eric
October 8, 2024
Brilliantly done and a guide that I will revisit in the future. Thank you for sharing the insights and practices. Gratitude and affirmation is a life long practice and one that for me has been so wonderful!!
Karen
September 6, 2024
Thank you for these 7 days of Gratitude! I have noticed I’m less reactive to negativity, and more open to staying calm and positive. 🙏🏻
Juliette
August 26, 2024
A beautiful and gentle way to invite more gratitude in your life.
Deborah
August 20, 2024
Amazing Voice so uplifting and easy to follow and sink in.
Dan
August 3, 2024
I felt that the sessions were a good length and impactful
Marie
August 1, 2024
Amazing and helpful tips and awareness. Thank you. 🙏
Lisa
July 27, 2024
I appreciated being introduced or reminded of all the different ways we can have gratitude and how much we have to be grateful for. Thank you. 🙏❤️
Cindy
July 20, 2024
Thank you for this course in gratitude. I am very grateful for your soothing voice and all the positive things I’ve learned with this course and about myself. Blessings of gratitude🙏
Valeria
June 12, 2024
Multumesc Oana! I love your voice and meditations! Congratulations to this course, I loved it alot! I have nice little positive changes in my life... "The best is yet to come" is my motto since 2 years...🥰 Namaste and lots of love from Ibiza
Katy
June 11, 2024
This was a calming and settling course. I found the voice so soothing that it truly helped me find the peace.

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