Lesson 1
Feel Deep Appreciation For How Far You've Come To Attract More
We kick-off the course with some deep appreciation. It's easy to lose sight of how far you've come when you are so focused on where you want to go. In order to welcome more in, you need to really feel thankful for what you've already been blessed with. How can you expect to be given more if you can't fully appreciate what you already have? Acknowledging the good that you already have in your life is the foundation for all abundance. So our first lesson will help you do just that by connecting you to a deep sense of gratitude in a surprising and fun way! Once you finish the audio in its entirety, please refer to the questions below for further integration. After all, ideation without execution barely sticks!
Grab your preferred writing tool and elaborate further on what your child shared with you using these questions below as a kick-off point along with any other insights you received.
1. What are some things, presently in your life, that you once only wished for?
2. What are you currently taking for granted? How can you stop taking it for granted?
3. Give thanks for how far you've come by writing down a rampage of appreciation for all the blessings, both big and small, that have graced your path.
4. Reflect on all the ways in which you've made your younger self proud. Give yourself some love and appreciation for how far you've come!
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Lesson 2
Learn To See Abundance Everywhere To Bring It All To You
We often equate abundance with having lots of money. When we see we don’t have as much as we may wish, our attention is focused on the lack thereof and thus, our vibration is that of scarcity and we block any more from coming in. However, if we widened our definition of what abundance means, we would realize how plentiful we already are. This is what day 2 will focus upon, taking money out of the equation and giving appreciation for all the things in your life that come so abundantly, yet cost you absolutely nothing… except your attention to them! When we recognize and are grateful for these little things, we tap into the frequency of abundance, and like a faucet that was closed shut and has now opened up, we allow more good to rush in. After all, abundance is not just something we acquire. It is something we tap into. So let's tap in, shall we? Once you finish the audio in its entirety, please refer to the questions below for further integration. After all, ideation without execution barely sticks! So grab your preferred writing tool and elaborate further on what you received using these questions below as a kick-off point along with any other insights.
1. How will having all the money your heart desires make you feel? How can you connect to that feeling place now without all the money you want in your bank account?
2. How can you start seeing abundance everywhere?
3. What are some things that come to you freely and abundantly? Give thanks for it all.
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Lesson 3
Step Into Your Inherent Worthiness So You Can Stop Blocking The Flow Of Prosperity
Look, you can think all the positive happy thoughts you want, till you are blue in the face, but if deep down you don’t truly believe you are worthy of abundance, you will block it. Unfortunately, many erroneous beliefs programmed into us either from a very early age or ones we’ve picked up along the way from family, society, peers, and media, prevent us from the riches we seek. Many of these beliefs have been so deeply ingrained in us that they continue on an auto loop… controlling our decision-making and ultimately, what we draw into our reality. So it’s time to get real with yourself. You may think you. want to live a rich and expansive life, but do you, deep down, feel worthy of it? In this powerful & insightful session inspired by the remarkable work of To Be Magnetic, we will not only focus on exploring any blocks you have to worthiness but also unblocking them by overriding old limiting beliefs with new more empowering ones so you can draw in your deepest heart's desires. Once you finish the audio in its entirety, please refer to the questions below for further integration. After all, ideation without execution barely sticks! So grab your preferred writing tool and elaborate further on what you received from your innermost self using these questions below as a kick-off point along with any other insights.
1. What doubts and/or insecurities are holding you back?
2. What beliefs or judgements have you picked up that contribute to your deeply ingrained feelings of unworthiness?
4. What past traumas or negative messages made you feel undeserving?
5. How is this negative programming holding you back from living abundantly?
6. How can you begin to let go of these negative beliefs you hold about yourself?
7. How does the confident, empowered version of you look like? How do they stand? How do they speak? How do they act?
8. How can you connect more deeply with this confident part of you?
9. What empowering affirmations can you use to build up your confidence when you need it? Write them all down and start using them!
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Lesson 4
Unearth Limiting Beliefs And Plant New Seeds Of Abundance In Your Life
Imagine your mind as a fertile plot of land and each seed as a thought or belief you've planted over your lifespan. Some thought seeds lead you to the fruits, and manifestations, you desire and others, like weeds, lead you away from them. What are these bad seeds you need to uproot so that you may plant more fruitful ones?
This tranquil inward journey will help you unearth just that! Because if you don’t know what exactly is holding you back, how are you going to create the future you want? This meditation will help you see your blindspots and reprogram old limiting beliefs with new more empowering ones so you can create the life of abundance that you deserve. Once you finish the audio in its entirety, please refer to the questions below for further integration. After all, ideation without execution barely sticks! Grab your preferred writing tool and elaborate further on the insights you gained using these questions below as a kick-off point.
1. What are the negative mental seeds you need to uproot from your mind so that you may plant more fruitful ones?
2. What positive seeds of intention are you planting into the fertile soil of your mind?
3. How will you continue to nurture these seeds so that they sprout and grow into your reality?
4. Imagine yourself enjoying the fruits of your labour! What would that feel like? Tap into that feeling place and enjoy it now.
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Lesson 5
Tune Into Your Authentic Desires To Know You Are Calling In What Is Truly Right For You
Today’s journey will will help you differentiate between your authentic desires and those coming from your ego.
This is VERY important on the journey to what you are calling in because if you create things from a space of ego or wanting to be loved and accepted by others, often times when those wishes get fulfilled, you are still left empty on the inside because they are not what your soul came on this earth to experience, but rather what others or society at large have influenced you to believe you want. Aiming for the wrong goal won’t bring you the joy and contentment you’re seeking. When you manifest from a place of pleasing others, you will never be truly happy and fulfilled because you won't be living in alignment with your true purpose here. But it’s hard to find something you don’t know you are looking for. Today's lesson and inward journey will help you tap into your authentic desires so you can really know that what you long for is right & most aligned for you. Once you finish the audio in its entirety, please refer to the questions below for further integration. After all, ideation without execution barely sticks! Grab your preferred writing tool and elaborate further on what insight you receiving using these questions below as a kick-off point.
1. Growing up, what excited you the most? What brought you the most fulfillment and joy?
2. As a child, who did you look up to? Who did you dream you would become?
3. What makes your heart sing? What do you spend most of your time daydreaming about?
4. What part of you have you forgotten about or locked up for fear of being seen? How can you free this part of you?
5. If money were no object, how would you spend your time? What would a day in your life look like?
6. What makes You uniquely You?
7. What does true abundance really mean to you, free of societal or familial conditioning?
8. What is blocking you from pursuing what is true for you?
9. How can you start pursuing or more deeply pursue what is true and authentic for you?
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Lesson 6
Meet Your Dream Self And Help Them Guide You On Your Joyous Path To Propserity
Throughout the course of our time together, we delved into the past by connecting with our inner child, the present by giving thanks for what we are already blessed with, and in this session, we will reach into the future to connect with what is to come. For, as law of assumption states, when we can already assume what we want, even if it’s not already here, it will come into our experience. It’s law. Today will be all about helping you to connect to your source of infinite wisdom. You never need to look far for this, you only need to dive deep within you. So let’s dive deep so you can not only get a good glimpse of your prosperous dream self, but also learn how you can catch up to them. Once you finish the audio in its entirety, please refer to the questions below for further integration. After all, ideation without execution barely sticks! Grab your preferred writing tool and elaborate further on the insights you gained using these questions below as a kick-off point.
1. How did it feel to meet your future self? What did you gain from the interaction? What surprised you?
2. What excites you about your bright future?
3. What do you have to let go of in your life presently to live more in alignment with the future you desire?
4. What is the mindset you have to adopt in order to allow your wealth to flow in?
5. What inspired action can you take right now to allow more abundance to pour in?
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Lesson 7
Embrace The Feeling Place Of Abundance Now & Allow The Floodgates To Open Wide
Wow! You've made it to Day 7. Congratulations! It's time to really enjoy the fruits of your positive intentions. Today, we will build on yesterday and go even deeper to access the feeling place of your abundance. You got a taste of what your future looks like with the help of … well your future self. Now you will go even deeper and really become one with your desires. As author and scientist Dr. Joe Dispenza teaches, "feelings are the fuel that powers the engine of all of your manifestations. They are the driving force behind creating the life you want. As is said… You’ll see it when you feel it. Remember that your mind does not know the difference between something you imagine and reality. What I mean by that is If you tell yourself you are anxious, depressed and afraid, your brain will chemically react in the same way as if you were to experience those things in real life. You are essentially creating a depressed and anxious mind if you flood your mind with negativity. This will ultimately, change your life because you can start to believe in a promising future that doesn’t exist in reality yet and in doing so, attract the right opportunities that will bring you right there." So what will you choose to focus your mind on? The lack and the separation or the having and wholeness? This meditative exercise will help you cause an effect that will draw what you want to you. So have fun and allow your imagination to run wild! Once you finish the audio in its entirety, please refer to the questions below for further integration. After all, ideation without execution barely sticks! Grab your preferred writing tool and elaborate further on the insights you gained using these questions below as a kick-off point.
1. How would you feel if you had everything your heart desired right now?
2. How would you think?
3. How would you act?
4. Who would you be?
5. How can you more fully embody your true abundant self now and each and every single day moving forward?
6. Reflect on the most powerful lessons you learned during our time together. Commit to integrating them fully into your life by writing down an action plan of how you will do so.
Please revisit this course and these powerful exercises & meditations any time you need a refresher or a positive boost. Thank you so much for joining me on this abundant journey. I look forward to continuing our fun ride together into the future. Blessings to you.
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