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COURSE
With Mark Rowland
August is a month of fullness. The light is still here, the warmth still lingers, and yet there is often a quiet sense that something is beginning to turn. This course is a gentle invitation to pause within that late-summer feeling. Across these reflections, we will explore themes of gratitude, integration, patience, trust, inner harvest, and the wisdom of allowing life to unfold in its own time. Rather than rushing into what comes next, August invites us to notice what has been growing within us. What has changed? What has softened? What are we ready to receive, appreciate, release, or carry forward? Each session combines reflective teaching, guided meditation, and simple prompts for awareness. This course is ideal if you are feeling thoughtful, in transition, or simply wanting to feel more connected to the season, your own inner rhythm, and the quiet wisdom of nature. Let August become a month of presence, appreciation, and gentle inner ripening.
Meet your Teacher
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4 Days
9 students
No ratings
20 min / day
Presence
English
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