06:06

Choose Your Love Object

Name: Choose Your Love Object
Uploaded: 2020-09-10T14:30:13.000Z
Duration: 6 min 6 s
Channel: Cara Bradley
Description: Being kind to oneself is like drinking nectar. It’s the medicine I needed to progress in my personal transformation—and I hope it will help you too. In this short talk, I offer you a simple loving-kindness practice and it all starts with giving yourself an endearing nickname.

by Cara Bradley

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

291

Being kind to oneself is like drinking nectar. It’s the medicine I needed to progress in my personal transformation—and I hope it will help you too. In this short talk, I offer you a simple loving-kindness practice and it all starts with giving yourself an endearing nickname.

Self Love Love Transformation Self Talk Emotional Softening Loving Kindness Love Techniques Supportive Self Talk Modulation Personal Transformation Voices

Meet your Teacher

Cara Bradley

Maine, USA

Meet your Teacher

Cara Bradley

Maine, USA

© 2026 Cara Bradley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.