14:03

Healing Self-Forgiveness Affirmations

by Monika Kasprzyk

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
581

These Healing Self-Forgiveness Affirmations will help you release guilt and resentment towards yourself. You may listen to them before going to sleep, overnight, or perhaps while walking in nature. Listen daily for the best results. And enjoy. Music by Deep Instrumental

HealingSelf ForgivenessAffirmationsEmotional ReleaseSelf CompassionPersonal GrowthSleepNatureFresh StartsHealing Past Traumas

Transcript

I can heal from my past.

I accept my past and let go.

I forgive myself for my past and I set myself free.

The past is gone and has no power over me.

I now release all guilt,

Shame,

Anger and resentment.

I know I did my best at that time.

I can learn from all my experiences.

I let go of the negative harmful thoughts.

I can heal at my own pace.

Tomorrow is always a clean slate.

Today I start fresh.

I am doing the best I can with what I have.

I am ready to love myself completely.

When I forgive myself it is easier to forgive others.

I am not defined by my past.

I am able to heal from the hurt and pain of my past actions.

I let go of all hurt,

Pain and resentment in my mind,

Body and soul.

I am a good person.

I am learning and growing every day.

I forgive myself for not knowing any better in the past.

I accept that I did the best I could at that time.

I forgive my past circumstances.

It is ok to make mistakes.

I own my mistakes and forgive myself.

I am able to move forward from my past mistakes.

I am free from my mistakes and all the consequences.

I am done punishing myself for my past mistakes.

I forgive myself for my past decisions and actions.

I am worthy of compassion.

I am willing to forgive myself.

I am worthy of forgiveness.

This is a gift to myself.

Today I forgive and forget.

I am forgiven.

I love myself fully and completely.

I have courage to heal and become whole again.

I release myself from all negative emotions.

I have inner peace.

I am free from my mistakes and all the consequences.

Meet your Teacher

Monika KasprzykEdinburgh, United Kingdom

4.7 (45)

Recent Reviews

Monica

July 13, 2023

Beautiful, and just what I needed to hear in this very moment. Thank you. šŸ¤—šŸ’œšŸ™šŸ»ā˜®ļøšŸ•Šļø

Sequoia

October 31, 2022

Perfect! Thank you šŸ™šŸ» I really needed to heal these messages and appreciate this coming across my path.

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Ā© 2025 Monika Kasprzyk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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