Sleep Meditation Ocean Visualisation

This is a Guided Sleep Meditation - Ocean Visualisation. It's gentle and soothing, with relaxing background music and the sounds of the ocean towards the end of the track. You can listen to this meditation just before sleep, to help you soothe and relax, and fall asleep with ease. I hope you enjoy this meditation. Music by Deep Instrumental, Script - MindfulnessExercises

Reviews

Lovely 🥰

Very relaxing, thank you. I would have enjoyed the sound of the waves throughout the meditation rather than just at the end. Love and blessings 💜 x