Fall Asleep With Gratitude

This is a Guided Sleep Gratitude Meditation to help you fall asleep. It is best to be listened to at bedtime. The gentle, soothing voice will put your mind at ease, help you relax your body, and drift away into sleep.

Background music "Meditative" by Soundhunters

Meditation script by Mindfulness Exercises

Photo by Lisa Fotios (Pexel)

Reviews

Excellent! So very soothing & put me right to sleep!

Very soothing and effective, puts me to sleep before the end of the meditation! 😊
The music is a bit loud compared to the voice, so to make it even more perfect it would be nice to increase the volume of the voice.

🙏🙏🙏

Very relaxing and reminded me about the things I am grateful for

Simply wonderful