Chants for Good Sleep

Feeling calmer and supporting sleep are just some of the possibilities that Perry's research considers. "Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention."

Reviews

Thank you for allowing me to part of this beautiful event and experience the calm.☺️

Bhante! That was awesome! The end was a bit abrupt though. Thank you for sharing 🙏🏼