
07:35
07:35
Kids Meditation - The Magic Balloon - Calming Big Feelings
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
350
This calming meditation helps children navigate big feelings when facing new experiences, like starting school or trying something different. Through a gentle story, they'll imagine releasing their worries into a magic balloon and embracing their inner courage. With soothing guidance and positive affirmations, this meditation builds confidence and a sense of calm. Perfect for easing transitions and supporting emotional well-being.
ChildrenEmotional Well BeingVisualizationSelf CompassionBreathingConfidenceAnxietyCalmEmotional RegulationVisualization TechniqueBreathing ExerciseConfidence BuildingAnxiety ManagementChild Friendly
Meet your Teacher

Bessy Vazzocchi
Melbourne, VIC, Australia
