05:42

Nervous System Snack: Sensory Paths To Safety And Pleasure

Name: Nervous System Snack: Sensory Paths To Safety And Pleasure
Uploaded: 2025-09-16T07:24:42.140Z
Duration: 5 min 42 s
Channel: Petra@BeingoftheEarth
Description: Find your way to calm, joy and pleasure via the pathways of your senses. With this practice we shift into the ventral vagal state of our nervous system, the state of safety, connection and ease, from which we can approach ourselves, life and others with a sense of possibility.

by Petra@BeingoftheEarth

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Find your way to calm, joy and pleasure via the pathways of your senses. With this practice we shift into the ventral vagal state of our nervous system, the state of safety, connection and ease, from which we can approach ourselves, life and others with a sense of possibility.

Nervous System Sensory Awareness Calm Joy Pleasure Visualization Emotional Awareness Body Awareness Mindfulness Gratitude Ventral Vagal State Access Sensory Memory Recall Visualization Technique Body Sensation Awareness Mindfulness Of Senses Joy And Gratitude Cultivation

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

Meet your Teacher

Petra@BeingoftheEarth

Western Cape, South Africa

© 2026 Petra@BeingoftheEarth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.