This is a short session to offer you guidance if you're in the midst of a healing season.
If your life has gone a bit weird and wonky and you're being asked to navigate something you do not know how to do.
Trust in it.
The healing season is not one that you can see your way out of whilst you're in the middle of it.
You somewhat have to surrender to where you are,
And let it have its weird way with you.
You have to trust that something is being worked out within you,
Worked out around you.
And maybe even worked out for you.
This season cannot be controlled or corralled.
It does not have a fast forward button,
Nor can we rewind and step back to who or where we were when we went in.
It really is true to say that the only way out is through.
We have to trust it and trust in it.
So as you listen now,
Relax your grip.
Let your eyes shut closed,
Let your shoulders drop.
Breathe into your belly a little deeper.
Notice all the tension you may have been holding in your body as you try to figure and fathom it out.
Come home to your heart as you listen.
Your heart is the thing that will guide you through.
Drop in and down.
Come close to your body.
I know,
My darling.
It could be uncomfortable to feel inside right now.
Healing seasons are not comfortable.
They're full of all sorts of feels.
But you're growing fast.
And these growing pains could be considered a measure of good things happening.
The height and the depth of your soul is expanding exponentially.
The goodness within you is coming to the forefront.
Something is being purified that will help you on your path.
Perhaps something is being worked out within you in some way that we can't possibly understand.
This season can feel hard.
Yet give thanks for it.
Give thanks for what is being stripped away and for all that you're being asked to walk through.
Give thanks for what is being shed.
For what is being shown.
For what is being stripped back.
For everything that we are learning as we stand in the middle of our healing season.
I know,
I know my darling,
At times this journey feels like a lonely one.
The world around you is going about its business,
Doing what it does.
And something is happening to you.
Something you can't quite speak about.
It feels deep and weird and mysterious,
And perhaps even despairing at times.
Who you were is gone.
And who you will be is not yet here.
And here you are,
Right in the middle of the healing season.
Stripped bare,
And still here.
It's worth noting that the changes in this season don't have to be dramatic.
They can be sweet and soft and slow and show us things.
Perhaps this healing season is bringing you that which you've always yearned for.
Have faith in this process,
In this healing season.
Something is shapeshifting.
You are shapeshifting.
You are not who you once were.
Believe in what is being worked out,
My lovely.
Believe that the good is still to come.
Believe in Better.
For you see.
The healing season is a season of the heart.
First and foremost,
It happens in your own heart.
It's a season where we get softened.
Where the tears wash away what was.
Where we get summoned to simplicity,
Where goodness and grace come calling for us.
And where we get to dance a really long,
Slow dance with the mystery,
And to discover she's leading the dance.
And all we can do is dance along with her,
And we can't yet see where she's taken us.
The healing season happens to us and happens for us,
So surrender to it as best you can.
Breathe a little deeper now as you listen.
Practice that.
Practice softening your shoulders.
Practice filling your belly with breath.
Practice letting the meddling mind drop.
Surrender into this moment as best you can,
My darling.
Being present will nourish you as you walk through the dark.
You see all the best things get grown in the dark.
Where the child is conceived,
Where the seed starts sprouting,
Where myth becomes magic.
So,
If you're in the healing season right now,
Trust in it.
Have fierce faith in what is being shown to you.
Come into contact with yourself.
And come into contact with the deeper current of life.
For the healing season seasons us,
Makes us spicier,
More flavorful,
More subtle aromas,
More subtle currents are being added to us.
The healing season shows us things.
It shows us what wasn't working.
It shows us where we got stuck.
It shows us where we had become blocked.
It also shows off the big beauty behind it all.
It shows us how soft and tender our heart actually is.
How dear it can be to be a human.
It shows us what matters most in life.
It shows us how much we care.
And it shows us what steps we need to take next.
Even if we can't see the whole journey.
It shows us the place where we get humbled by our own humanness.
And where we get to cultivate compassion.
Self-compassion So my dear,
Do not be afraid if you feel baffled and broken in this season.
The breaks and the cracks and the crumbling all make space for new growth.
Don't know what growing yet,
We don't know what will come to pass,
And when.
" just get to trust in the process,
To open to what is,
And to let it work us,
Work through us,
Work for us.
We get to give it to the heart to hold.
For the heart is strong,
You see.
The heart knows how to do this,
Sees and knows how to handle it.
Our mind may be messed up here.
But really.
.
.
The heart within us can hold most anything.
It can chomp its way through chaos.
It can shake off trauma.
Engage in your feelings fearlessly as they move on through and out.
Feeling is healing.
They will give you good guidance.
The more you can bear to be with yourself.
The more you can let the loveliness in life in.
Fathom out what lights you up in this season.
Go and do that.
Tender to your own flame,
Your own fire.
Tell the people that you love that you love them.
Take time in this season,
Do not rush it.
Pause.
See what wants to happen next.
Your mind may not be the thing that can take you through this season,
But I promise your heart can hold it all.
Can give you good guidance.
Your intuition is immensely intelligent.
Keep dropping in and coming in close to it.
Healing happens.
Faith in the process pulls us forward.
Weird and wonderful things are coming your way as a result of this healing season.
Keep going,
My dear.
Trust in your way through this healing season.
Trust the great good will come of it.
Trust that you've got this and life has got you.
Trust in your heart in this healing season.
I promise you,
You might feel lost,
But you're becoming found.
Wild goodness will happen for you.
Sweet things will come out of this season.
New growth will come calling for you.
Have faith in this healing season.
Have faith in your own wise heart.
And have faith in the process.
Keep going,
My dear.
You're doing so well.
I see you.
Finding a good way forward.
I celebrate the journey.
Thank you for daring to be in the healing season.
I can't wait to see who you become next.
GIFTZO GODDESS Go forth,
And trust,
And dare,
And do the one next venture.
All will be revealed in the fullness of time.
Thank you for your practice,
My dear.
Thank you for being in the healing season with me.
