Breathwork For Healing
08:19
08:19

Breathwork For Healing

by Anthony Bradley

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
613

This is a breathing practice for healing, assisting in reducing stress; connecting with the body; and relaxing into the present. Soothing background music accompanies this grounding and centering practice.

BreathworkHealingStressRelaxationMusicGroundingCenteringNervous SystemBreathingBody ScanNervous System RegulationContinuous BreathingPaced BreathingBody Connection

Meet your Teacher

Anthony Bradley

Hollywood, FL, USA

Meet your Teacher

Anthony Bradley

Hollywood, FL, USA