
07:58
07:58
Seated Grounding For Empaths & Highly Sensitive Beings
by Anita Kaiser
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
130
This meditation is designed to be done seated. It is perfect to do midway through your day when you need some grounding or an energetic clearing. Knowledge of the chakras is beneficial. Allow yourself to feel cleansed and reconnected to Mother Earth today.
GroundingEmpathsHighly Sensitive BeingsChakrasReconnection With The EarthBreathingBody ScanRelaxationDeep BreathingJaw RelaxationShoulder RelaxationCleansingEnergetic ClearingsEnergy VisualizationsSeated MeditationsVisualizationsChakra Alignment
Meet your Teacher

Anita Kaiser
Hamilton, ON, Canada
