Take a moment and find your centre.
Inhale slowly,
Become aware of your breath.
Exhale long and very slow.
Relax and let go.
It's time to know yourself as who you really are,
A creator.
It's time to be defined by a vision of the future.
And to move into a new state of being that serves this vision,
This creation.
Become aware of a place at the base of your spine,
A place within.
As you breathe slowly,
Become aware of the energy and space within you at the base of your spine.
Now ascend to a place at the centre of your chest,
Behind your breastbone,
A place within.
Become aware of the energy and space within you.
Breathe and acknowledge this centre.
Ascend again to a place at the centre of your head,
A deep space within.
As you breathe slowly,
Become aware of the energy and space within this centre.
Now on the next slow inhalation,
Follow your breath all the way in towards the vast centre of your mind.
And exhale long and very slow,
Following your breath,
Each outward breath,
All the way out to the vast blackness way out there.
With each inward breath,
Practice connecting to the vast,
Infinite,
Black space within.
And with each slow outward breath,
Gently practice connecting to the vast,
Black,
Infinite space way out there.
Do this a few times and when your mind wanders,
Become aware and bring it back to this moment of creation.
And who you really are,
A creator.
Now go to your creative place.
A place in the depths of your mind.
A place within.
A space all your own.
A creative workshop in your mind.
Breathe slowly and access this lovely,
Creative place.
See it in your mind.
And now in this place,
See a screen in front of you,
A screen in your mind,
Surrounded perhaps by a golden thread of light.
And now on this screen,
What is your vision?
The creation in your future that awaits you.
Breathe slowly and practice seeing this vision,
This creation,
On this screen of your mind.
And as you see it,
Become defined now by this vision,
Thus selecting it as a potential in the field.
A potential that already exists in the field of creation.
Breathe and allow an image or images to come up on this screen of your mind.
Allowing this vision,
This creation,
To be where you're headed.
Invest your energy now into this potential.
See it and move into a new state of being.
And now place your hand on your precious,
Intelligent heart.
And now feel your creation.
Feel awe for this creation.
Wonder for this creation.
Love for this creation.
Open your heart and let your body respond to this new elevated mind.
Teach your body how this creation feels.
Therefore,
Drawing this future towards you.
Feel it in your heart.
And it's time,
Dearest,
To step into that creation now,
This future now.
What choices will you make today?
What experiences await you?
And how will they feel?
Breathe.
Time your mind,
Body,
And heart into this future,
This creation.
Surrender this creation to a higher intelligence,
With a knowingness and trust in its unfolding.
Surrender it and allow it to manifest in ways that surprise and amaze you.
And finally,
Linger for a few breaths in gratitude for the creator that you are.
Linger in gratitude for all the footsteps.
Loving it all.
For you are creating it all.
You are cause and the world around you is effect.
And the more you linger in gratitude and love for all of it,
The more you draw this vision,
Your creation,
Towards you.
Namaste.
When you're ready,
You can open your eyes.
Thank you.