36:24

Yogic Sleep: New Moon Magic

Name: Yogic Sleep: New Moon Magic
Uploaded: 2020-07-19T10:43:47.000Z
Duration: 36 min 24 s
Channel: Anesu Mbizvo, MD
Description: A gentle yoga nidra practice perfect for setting new intentions. While this practice is most effective when listened to around the New Moon, it can be listened to at any time. Allow yourself to relax fully as you are soothed and guided deeper within. Do not listen to this while driving or operating heavy machinery.

by Anesu Mbizvo, MD

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

A gentle yoga nidra practice perfect for setting new intentions. While this practice is most effective when listened to around the New Moon, it can be listened to at any time. Allow yourself to relax fully as you are soothed and guided deeper within. Do not listen to this while driving or operating heavy machinery.

Meet your Teacher

Anesu Mbizvo, MD

City of Johannesburg Metropolitan Municipality, South Africa

Meet your Teacher

Anesu Mbizvo, MD

City of Johannesburg Metropolitan Municipality, South Africa

© 2026 Anesu Mbizvo, MD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.