Welcome
00:32

Welcome

by Anesu Mbizvo, MD

Rated
4.1
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

A warm welcome to my collection on Insight Timer. My name is Anesu Mbizvo, I am a medical doctor and experienced yoga and meditation teacher as well as the founder and co-owner of the pioneering inclusive BIOPC owned and run wellness center, The Nest Space in South Africa. I hope you enjoy joining me in a journey of self-rediscovery, self-mastery, manifestation, connection, and freedom.

Yoga NidraManifestationConnectionFreedomYogaMeditationWellnessSouth AfricaSelf PacedBreathingMovementBreathing Exercises

Meet your Teacher

Anesu Mbizvo, MD

City of Johannesburg Metropolitan Municipality, South Africa

Meet your Teacher

Anesu Mbizvo, MD

City of Johannesburg Metropolitan Municipality, South Africa