Anesu Mbizvo, MD

City of Johannesburg Metropolitan Municipality, South Africa

888 Followers

Anesu Mbizvo is an experienced yoga and meditation teacher, medical doctor, and proud Founder and Co-owner of the pioneering inclusive yoga studio and wellness center The Nest Space. Based in Joburg, South Africa, she is passionate about inclusivity, body positivity, and diversity in yoga and meditation. Having qualified as a 500hr yoga teacher, Anesu teaches tailor-made classes specially modified to the needs and desires of her clients and believes that yoga and meditation are practices for all.

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Reviews

Laura McNeill

Sep 20, 2025

Love this. So centering.

Katherine

Apr 30, 2025

Gorgeous way to start my day

Rob Beidleman

Apr 14, 2025

Thank you that was wonderful

Carolyn Campbell

Feb 13, 2025

Put me right to sleep. Thank you! I will have to try again and listen all the way through. So relaxing and calming.

Maggie Lauder

Jan 30, 2025

🙏

Dee

Jan 23, 2025

Really got me from sleepiness to feeling ready and awake to start my day! Loved the rubbing of the hands and peeping through the fingers. Great meditation

Holly

Jan 5, 2025

Thank you 🙏 💜

Barry-Lee

Dec 16, 2024

Thank you this was a very good practice to start my day. I am grateful to you for sharing your spirt with me I will be adding this to my play list. Once again thank you.

Denise

Dec 3, 2024

Beautiful- your voice, words and pacing made this incredible Anesu.

Erin Morris

Nov 1, 2024

Beautiful way to start the day. Thank you. ✨🤍🙏 Namaste

About

Speaks English

Joined Insight Timer in July 2020

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