
Just Got Home Lift Off Music
by Andy Hobson
Music for when you've just got home from work, from a family visit, from school, from a challenging day. This is the reworked, extended music from my 'Just Got Home' Meditation. The music starts quiet and reflective to give you space to process your day and notice everything that remains in your mind and body. As the music builds I encourage you to breathe with any anxiety, difficult thoughts, or anything that you would like to say goodbye to. And then just allow the music to wash it all away. Letting go and surrendering as best you can. Allow emotions to bubble up and release what you don't need. Play it as loud as you like too! With love, Andy
Meet your Teacher

West Berkshire, UK
















