Releasing Toxic Ties

This guided practice can help you release any relationship ties that you are ready to let go of. Andrea will walk you through the process of identifying any outdated or draining energetic ties, and then gently releasing them. Since you are asked to visualize a grounding cord, this meditation is best done in a seated position.

Reviews

exactly what i needed. thank youuu

That exercise was very healing. Thank You so much 🙏☮️💕

I found it interesting that the area of my body with the most feeling towards my co-parent was my stomach where I’m holding a lot of tension.

Thank you for this. I envisioned the most toxic person in my life that most recently (as well as historically) is vitriolic in all her dealings with me. Most recently last night. I must protect myself from her acid. As she sat across from me in this exercise… I took scissors and cut her free. I don’t need her. She is free. And so am I.
I thank you.

Excellent for detoxing from unhealthy relationships

This is so in point for me today. I’m in recovery and our topic this morning was resentments, and this cemented my attitude for the day

I soooo love this!! Thank you for your service!! Namaste

Your words help my feelings of being triggered. tyvm🙏🏻

Thank you! You’ve actually given me an opportunity idea to draw this kind of image you gave for further healing and toxic release.❤️❤️‍🩹

Thank you Andrea, this really helped me today ♥️🙏🏼 beautiful practice ✨

It was very healing to imagine cutting the ties while listening to myself and my body. Thank you, namaste.

A perfect guided meditation for this. Thank you for providing guidance!

That was incredible! I was crying as I imagined the ties, and as I pictured cutting them, a wave of peace washed over me ❤ Thank you so much!

Thank you for this. I needed to tune in and stop focusing so externally. I have an objective and must respect my objective, not taking ownership and making excuses for myself is lacking respect for myself. I love myself and must stay true to myself. I want peace and tranquillity. ♥️

I wept as I dissolved the toxic ties of my ex-partner, except for the tie of gratitude, gratitude for the good and precious parts of him, and for lessons learned.

Thank you! 🙏🏼⭐️

Grateful for this

That was a helpful meditation. Many thanks! 😎🙏

Wonderful guided meditation. I appreciated the grounding cord extending deep within the Earth and the cloud of soft glittery light above protecting me. I focused one person and severed a few toxic cords of criticism, enabling, denial, and control so that we can have a healthier relationship going forward. Felt a pain in my right chest as I cut. noe I get to let it begin with me. thank you!

Thank you for this important meditation exercise.
I needed to find one to do as my psychologist suggested I do one daily for a fortnight or more.. I was so happy to discover you had made one as I was anxious about the idea and the familarity, comfort and calm of your voice has helped greatly.