This meditation is designed to help you get spiritual guidance and uncover where you are getting stuck.
So let's begin by getting into a comfortable position.
It can be seated,
It can be laying down,
Whatever works best for you.
Let's take a deep breath in and exhale.
Take a deep breath in and exhale.
Taking another deep breath in and exhale.
Continue to focus on your breath at your own pace,
Releasing all anxiety on your exhale and allowing calm to surround you.
Call in your spirit guides to help you through this exploration.
Call to mind whatever issue you are having problems with.
Take a moment to focus on your breath.
Take a moment to focus on what you are grateful for in this situation.
Ask to be shown where you are getting stuck.
Ask to be shown where you are getting stuck.
Take a moment to focus on what you are grateful for in this situation.
What in this area are you trying to force?
What in this area are you trying to force?
What in this area are you trying to force?
Is there something you are trying to hide from?
What in this area are you trying to force?
What in this area are you trying to force?
How can you change how you view this situation?
Is there a different mindset that you can approach this with?
What in this area are you trying to force?
What are your next steps in moving past this problem?
What is your next step?
What is your next step?
What is your next step?
What is your next step?
Is there anything else that your spirit guides would like you to know?
What is your next step?
Now take a moment to simply be with all the information that you have received.
Allow your mind,
Your body,
And heart to accept what has been uncovered.
And allow it to show you anything more that it wants to share.
Thank your guides for being with you on this journey.
Slowly begin to return your presence to the space that you are in.
You are now in your space,
Your eyes,
Wiggling your fingers and toes,
And gently starting to move.
Allow yourself to stay open to receiving information after you have completed this meditation.
It is often that things will combine together in our minds or we get extra information from our spirit guides.
Allow those to flow naturally and you will receive the answers that you need.
Thank you for meditating with me today.