13:58

Redefining Beauty

Name: Redefining Beauty
Uploaded: 2020-11-01T20:13:31.000Z
Duration: 13 min 58 s
Channel: Andrea Ashley
Description: Let's contemplate the definition of beauty and the activities attached to it. What does that look like to you, how would you prefer it to look - better yet, how would you prefer it to feel. Let's take some time to explore this and take the power back into our own hands to create our own definition of beauty rather than be told what that should look like.

by Andrea Ashley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

291

Let's contemplate the definition of beauty and the activities attached to it. What does that look like to you, how would you prefer it to look - better yet, how would you prefer it to feel. Let's take some time to explore this and take the power back into our own hands to create our own definition of beauty rather than be told what that should look like.

Beauty Self Compassion Self Reflection Body Acceptance Empowerment Breathing Redefining Beauty Inner Beauty Personal Empowerment Mindful Breathing Visualizations

Meet your Teacher

Andrea Ashley

Toronto, ON, Canada

Meet your Teacher

Andrea Ashley

Toronto, ON, Canada

© 2026 Andrea Ashley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.