13:39

Monday Morning Meditation

Name: Monday Morning Meditation
Uploaded: 2020-11-02T16:00:22.000Z
Duration: 13 min 39 s
Channel: Andrea Ashley
Description: Take a moment to truly connect with yourself before you start the day and head into the hustle and bustle of to-dos and responsibilities that fill the rest of the week. Getting a headstart using mindfulness will equip you to manifest the week you desire.

by Andrea Ashley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a moment to truly connect with yourself before you start the day and head into the hustle and bustle of to-dos and responsibilities that fill the rest of the week. Getting a headstart using mindfulness will equip you to manifest the week you desire.

Meditation Mindfulness Breathing Emotions Body Scan Gratitude Self Compassion Intention Setting Deep Breathing Breathing Awareness Emotional Check Ins Intentions Mornings Morning Meditations

Meet your Teacher

Andrea Ashley

Toronto, ON, Canada

Meet your Teacher

Andrea Ashley

Toronto, ON, Canada

© 2026 Andrea Ashley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.