Self-Love Affirmation

An affirmation-based practice focused on reconnecting your love with yourself, appreciating and honoring who you are. Simply relax and inhale and exhale naturally, allowing yourself to fall into a beautiful breath sequence that will help encourage calmness and anchor you in the present moment. With love, Andrea Ashley

Reviews

This was incredible! I really needed to hear and affirm all of these beautiful words. Thank you for creating & sharing this. 💓💓💓

This is an excellent self-love affirmation meditation. One of the best on the app. There are a few minutes of background to begin with, and the meditation really starts around the 14:05 mark. Námãśtę.

truly relaxing, namaste