22:54

Crown Chakra Practice To Connect With The Breath, Body & Mind

Name: Crown Chakra Practice To Connect With The Breath, Body & Mind
Uploaded: 2020-05-05T01:57:31.000Z
Duration: 22 min 54 s
Channel: Andrea Ashley
Description: This is an introduction to your Crown Chakra – the 7th of the primary chakras. This chakra is associated with unity and connectedness and is represented by the colour violet or white. In this practice, you will hear a brief overview of the chakra, connect with the body and breath, observe and connect with your crown chakra, and hopefully find some peace and relaxation. With love, Andrea Ashley

by Andrea Ashley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

454

This is an introduction to your Crown Chakra – the 7th of the primary chakras. This chakra is associated with unity and connectedness and is represented by the colour violet or white. In this practice, you will hear a brief overview of the chakra, connect with the body and breath, observe and connect with your crown chakra, and hopefully find some peace and relaxation. With love, Andrea Ashley

Crown Chakra Chakras Pranayama Affirmations Breathwork Emotional Healing Unity Connectedness Peace Relaxation Individual Chakras Chakra Balancing Emotional Release Spiritual Awakening Breathing Awareness Visualizations Spirits

Meet your Teacher

Andrea Ashley

Toronto, ON, Canada

Meet your Teacher

Andrea Ashley

Toronto, ON, Canada

© 2026 Andrea Ashley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.