Third Eye Chakra Practice To Connect With The Breath, Body & Mind

Connect to your Ajna – Third Eye – Chakra; the 6th of your 7 primary chakras. This chakra is associated with intuition and perception and is represented by the colour indigo. In this practice, you will hear a brief overview of the chakra, connect with the body and breath (pranayama), observe and connect with your chakra, and hopefully find some peace and relaxation. With love, Andrea Ashley

Reviews

Namaste, was a great guided meditation. Smooth voice

Thank you this was very enlightening chakra cleanse.

this is an excellent guided meditation and should not be overlooked! Thank you!