04:13

Stop, Drop, and Breathe

Name: Stop, Drop, and Breathe
Uploaded: 2017-12-20T21:38:39.000Z
Duration: 4 min 13 s
Channel: Amy Bieganek
Description: A brief meditation for relaxation or a time out. Take a moment and stop, drop and breathe.

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A brief meditation for relaxation or a time out. Take a moment and stop, drop and breathe.

Stress Stress & Anxiety Visualization Relaxation Meditation Yoga Spirituality Concentration Buddhism SOS Health & Happiness Pranayama Movement Presence Breathing Meditation