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Are you too hard on yourself? Do you ever feel like you are not enough, or are you holding on to the past and feeling weighed down? Put your headset on and lay down for this guided audio with sound healing to embody the feeling of deeper self-love, more acceptance, and release of the past via forgiveness. Too often we feel inadequate and keep things inside. Follow me on this journey and let's open up together, and join our voices as we embrace all of who we are.