Alexander Moller

Alexander’s journey into meditation began as a means of dealing with overwhelming anxiety which had been holding him back his entire life. After adopting meditation as a daily practice, Alexander became amazed by the benefits. He then began studying mindfulness on a deeper scale with the eventual goal of teaching and enhancing the lives of others through meditation; a practice he believes cannot only change your life, but the entire world.

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Reviews

Robin

Apr 19, 2026

Fell back asleep quickly. Thank you

Terry

Apr 13, 2026

I love your personality. Makes me smile. Saying your just an average joe is very comforting. The average joe in me can be appreciated and accepted just as I am

Charlotte

Apr 8, 2026

Thanks, that really worked! I woke up at 3:30, found your meditation and it worked like a charm😴

Wendy

Apr 2, 2026

Oh my, I actually went back to sleep at 4am and slept through to my alarm at 6am. Thank you 🙏🏻

Andrea

Mar 31, 2026

This helped me relax and get back to sleep. Thank you 🙏

Barbara Milton

Mar 26, 2026

So warm and gentle, thank you 🙏🏻

Krystle Antonio

Mar 15, 2026

Wonderful gratitude practice to include in a morning routine! This would be a great longer meditation as your voice is very soothing and it takes time to get into the meditative state,let go. I loved the prompts

Siobhan

Mar 14, 2026

Wonderful. I feel so calm.

Jas

Mar 6, 2026

Lovely gratitude practice to start the day with. Thank you Alex. 🙏 😊💜

Maribell

Mar 4, 2026

Beautiful. I love your meditations. Thank you! ✨️💜

About

Speaks English

Joined Insight Timer in March 2022


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