19:52

Serene Beach Vibes | Calm Breathe & Visualisation Meditation

Name: Serene Beach Vibes | Calm Breathe & Visualisation Meditation
Uploaded: 2023-03-09T07:39:39.000Z
Duration: 19 min 52 s
Channel: Abigail Poulton
Description: Be guided into a serene state of being through pranayama, body-scanning, visualisation and affirmation meditation. Abigail has a calming and grounding effect on the meditator and hopes you find the unwind you were seeking through this practice.

by Abigail Poulton

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

280

Be guided into a serene state of being through pranayama, body-scanning, visualisation and affirmation meditation. Abigail has a calming and grounding effect on the meditator and hopes you find the unwind you were seeking through this practice.

Meet your Teacher

Abigail Poulton

Sydney NSW, Australia

Meet your Teacher

Abigail Poulton

Sydney NSW, Australia

© 2026 Abigail Poulton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.