Unbound | Expansive Breathing Meditation | 8 Minutes

This eight-minute guided breathing meditation is designed to open your mind-body from within. Through shaping and moulding your breath in an expansive & blossoming way you will be guided to meet the present moment and to cultivate a sense of spaciousness and calm. Perfect for any time of day.
This track contains ambient sounds in the background

Reviews

Felt quite short once getting to the main big breath section

Loved that, thank you. Super engaging and supportive ☺️

Just what I needed. Being reminded of opening up and receiving my bigness. Of my potential and my being. Thank you.

Beautiful, thank you Abi

Lovely. An interesting feeling. Very calming. 🥰🙏💚

Good intro to how to progress your breathing.

I'm new to meditation and this one was amazing! Very relaxing!

Thank you 🙏🏼 x

Loving your meditation. No music - so peaceful. Relaxing voice 😊

Great Thank you 🙏💚