Abby

Abby is a registered yoga instructor with her 200 hr. Yoga Teacher certification. She has been developing her personal yoga and meditation practice for four years and is eager to share what she has learned with the world. Truth, harmony, and happiness are her key values in life and in yoga. Abby is devoted to the exploration of her spiritual journey and would love to help guide you on yours.

Read more

Reviews

Andre

Mar 3, 2026

Oh my goodness! You are amazing. I believe you! I feel like you really care. I felt like you were really speaking your heart, which TOTALLY reasonated with me. I had listened to various people today before you and no one lifted my antenna and mood like you did. Thank you so much!! Your care for other human beings seems so genuine. I feel so much better. By the way your picture is perfect, I could see joy and your “not so seriousness.” It’s what brought me to your practice. YOU have an incredible day, week, year, life as well. You are donation worthy, I am financially challenged at this time, but I want to encourage you to keep doing what you do. I believe you have a gift for helping people see differently.. I also want you to know how appreciative I am that you put your voice and thoughts out there. Please take care. I love you also, and I mean that in the most sincere way I can. Thank you again. I’m ready to continue my day. I’m a whole lot happier thanks to you.

Tony Kazoleas

Feb 12, 2026

Thank you Abby for this relaxing morning meditation left me feeling very calm 💫

Angela Raymond

Nov 29, 2025

Love your sparklely attitude and bubbly meditation. I am grateful and feel uplifted ✌️💖🌞

Lisa

Nov 15, 2025

Your bright, beautiful smile caught my eye instantly! This is a lovely start to my morning and a guided meditation that I shall bookmark and return to again! It ‘hit’ many of gentle reminders of things to be grateful for and I felt the joy in this! Thank you! ✨💫💞

Kate

Oct 16, 2025

Thank you Abby! This is such a beautiful practice with joyful energy!

Leah Bennett

Sep 2, 2025

Feeling lightness in Me✨️🙏🏾🧘🏾‍♀️ thank you❤️

Catherine

Aug 25, 2025

Beautiful!

Carl Levesque

Aug 23, 2025

Nice, original gratitude meditation.

gabby .

Jul 30, 2025

Loved this. Especially the message of gratitude for all experiences, seeing them as they are

Lori

Jun 19, 2025

Thank you for this meditation. Starting my day with gratitude and peace. 🙏🏻

About

Speaks English

Joined Insight Timer in March 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app