16:00

Walking Meditation

Name: Walking Meditation
Uploaded: 2021-09-01T20:59:20.000Z
Duration: 16 min
Channel: Abby
Description: Take an intentional walk with me! Give yourself the gift of becoming present and fully immersed in your surroundings. Cultivate gratitude for your body and Mother Earth. Experience walking in a way you haven't before and find a new sense of appreciation for each movement that takes you where you need to go!

by Abby

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

321

Take an intentional walk with me! Give yourself the gift of becoming present and fully immersed in your surroundings. Cultivate gratitude for your body and Mother Earth. Experience walking in a way you haven't before and find a new sense of appreciation for each movement that takes you where you need to go!

Walking Body Awareness Environmental Awareness Sensory Awareness Present Moment Gratitude Appreciation Curiosity Nature Slow Walking Curiosity And Inquiry Breathing Awareness Walking Meditations

Meet your Teacher

Abby

Salt Lake City, UT, USA

Meet your Teacher

Abby

Salt Lake City, UT, USA

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