17:39

Mystery Meditation: Non-Striving & Equanimity

Name: Mystery Meditation: Non-Striving & Equanimity
Uploaded: 2022-05-21T10:55:57.000Z
Duration: 17 min 39 s
Channel: Vivienne
Description: Recorded from my 20/5/2022 Insight Timer live. Note the weaving in of the qualities of non-striving and equanimity. Give yourself permission to move from striving/driving mode to 'being'. Dropping anchor with your Ujjayi breath, you'll find yourself nestled in calm, clarity and connection.

by Vivienne

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

166

Recorded from my 20/5/2022 Insight Timer live. Note the weaving in of the qualities of non-striving and equanimity. Give yourself permission to move from striving/driving mode to 'being'. Dropping anchor with your Ujjayi breath, you'll find yourself nestled in calm, clarity and connection.

Non Striving Equanimity Ujjayi Breathing Body Scan Intention Setting Gentle Movement Calm Clarity Connection Heart

Meet your Teacher

Vivienne

Melbourne, Australia

Meet your Teacher

Vivienne

Melbourne, Australia

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