Vivienne

Vivienne is a mental health nurse and the creator of A Mindful Mind. She is passionate about demystifying mindfulness & meditation and helping others to integrate the teachings into daily life through courses, workshops and mentoring. Vivienne’s approach is spiritual, light-hearted and comes with a hint of neuroscience. When you practice with her, you’ll be met with warmth, care and a smile.

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Reviews

Sharyn

Aug 8, 2025

This is a lovely gentle compassionate practice which enables one to sit comfortably in the moment.

lonnie

Dec 16, 2024

Beautifully done and excellent approach 🙏

lonnie

Dec 12, 2024

A very nice session for revisiting focus. Smooth and gentle music. 🙏

Evelien

Sep 6, 2024

Soft 💕🌸🙏🏽

Rachel Ramsland

Jun 19, 2024

Thank you Vivienne 🫶This practice is so grounding and gentle, I am feeling so much more connected and present after that 💛

desiree Hough

Aug 5, 2023

Very good solid meditation to become aware of strength and stillness within

Hannah B

Jun 12, 2023

Your voice is like golden honey!!! I really relaxed after hearing this!! Thank you so much 👍

natalie

Feb 17, 2023

Thank you Vivienne! This is beautiful and one I will return to.

Peggy S

Jan 3, 2023

I appreciated this practice, especially after struggling with difficult emotions yesterday. I am strong, I can endure. I also appreciate that the music is loud enough to hear. It emphasizes the power of the mountain.

Onisia

Oct 21, 2022

Thank you for this very grounding and centering meditation. This is a great way to remind us of our own power. Thank you!!

About

Speaks English

Joined Insight Timer in June 2021


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