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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Vivienne is a mental health nurse and the creator of A Mindful Mind. She is passionate about demystifying mindfulness & meditation and helping others to integrate the teachings into daily life through courses, workshops and mentoring. Vivienne’s approach is spiritual, light-hearted and comes with a hint of neuroscience. When you practice with her, you’ll be met with warmth, care and a smile.
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