01:28

Butterfly Breathing Children's Breathwork

Name: Butterfly Breathing Children's Breathwork
Uploaded: 2024-09-03T15:25:08.481Z
Duration: 1 min 28 s
Channel: Bonnie Knapton
Description: Reconnect with the true essence of your child by softening the world inside of you, gently like a butterfly. This Breathwork Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

by Bonnie Knapton

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Children

Plays

Reconnect with the true essence of your child by softening the world inside of you, gently like a butterfly. This Breathwork Practice is a part of my 'Rooted Families' Nervous System Regulation Workbook.

Breathwork Children Relaxation Nervous System Regulation Visualization Butterfly Vagus Nerve Stimulation Partner Meditation Rhythmic Breathing Breath Visualization

Meet your Teacher

Bonnie Knapton

Swansea, UK

Meet your Teacher

Bonnie Knapton

Swansea, UK

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